Category: General
Gardening: The Permaculture Crisis and Our Commitment
One of the modern buzzwords is food insecurity. The United States Department of Agriculture (USDA) defines food insecurity as: “a lack of consistent access to enough food for an active, healthy life.” There are numerous causes and effects that food insecurity can have on individual, families and communities.
During the height of the subprime crisis we decided to “grow food not lawns.” One of the many lost skills in our communities is permaculture or sustainable living principles. For example, you may recall a parent or grandparent who had a garden. If my 20-year-old self met my 40-year-old self and said: “Hey. You are going to be a permaculture and sustainable gardening practitioner.” I would have been on the floor in tears from laughter. I knew nothing about permaculture or sustainable gardening.
Despite all the deep fakes and fake news on the internet I found is some helpful information wanting to learn how to develop and permaculture environment. My first effort was to try to use the “double digging method” in our garden. This was an epic fail given the high amount of clay in our native soil. I moved to plan B which was to build raised beds. Each week we went to the lumber yard and purchased red lumber (untreated) so I could build four 4×8 foot beds both in the front and back yards.
Once these beds were built, I proceed to take our yard waste which would normally go in our green bin and use it as the base for the soil in our boxes like the “Hügelkultur permaculture garden technique.” Once the beds were built and filled with green waste and soil, we began to plant both flowers and foot stock that interested us.
Permaculture is a trial and error process where you can only account for your actions but not for mother nature and her complexities. Believe me, we failed at Kiwi, had limited success with watermelons, and learned a ton about tomatoes for our climate. We chose to learn was we go instead of wait to be perfect that meant understanding the growing climate, the microclimates in our own yard, as well as how much sun you get through the growing season in your area.
In going down this path, we started upon a great health and wellness lifestyle that addresses food insecurity at its core. You never know how empowering it is to grab a tomato, apple or pea right off a plant and feed yourself, family and or community. As we drive around our own community, here is too much potable space, including lawns, sidewalk yards and vacant lots for people and communities to suffer from food insecurity but everyone has to lean in and help one another.
The health and wellness benefits of growing your own food are numerous. These are ones we enjoy about doing it:
- Education. The acquisition and application of new knowledge must be good for your general brain connectivity and health.
- Exercise. The amount of work needed to cultivate food from soil to mature food stock can be laborious at certain times of the year. Consider it a part of your daily workout; plus the body was designed for movement.
- Mental Health. Eliminating and or reducing food insecurity along with the peace and serenity of permaculture is great for your general mental state.
- Environment. Eating locally reduces the carbon footprint especially related to transportation of food from around the global. Think less Greenhouse gases due to fossil fuels.
CTFO Anti-Aging Under Eye Cream!
This is a luxurious under eye cream, also lovingly known as bye-bye puffy eyes! I am a HUGE skincare junkie, and I have some favorites that are EXPENSIVE (ehem, Perricone…) But they work, I see results! I am old, so removing wrinkles, maybe not so much, lol, but I do believe in great skincare! I know it is why I don’t look as old a I am. During one of our flash sales I decided to try this eye cream, what the heck, it was so affordable, and I can never have too much skincare!
Because of the anti-inflammatory properties of CBD included in the product, it can help with puffiness and discoloration! Which is how it gets it’s nickname.
I have to admit, I was amazed at how big the jar is! For eye creams it is a VAT! ( it will last a long time)
This cream absorbs beautifully and leaves my eye area soft and supple. If you put makeup on your eyes it applies nicely, not causing greasy creases. I use it mostly at night, and do not wake up swollen and puffy!
Here are what some customers are saying!
Kerry L. says: “One week after using the Eye Cream, I wasn’t even consistent.. Some days only applied in morning. No makeup, and I think my face looks softer. I was skeptical, I gotta admit. I’m definitely convinced it works!!
Anne E. Says: “Bags & Dark Circles under eyes so much better! I always wake up with these ugly dark circles and puffiness under my eyes. I have used the Under Eye Cream for only 3 days now, and I can ALREADY see a difference! And direct from Sharm:
You can order our amazing eye cream and other CBD skincare products here!
Leads Generation: What Can You Do?
One challenge of growing a direct sales business is LEADS! You can only ask your friends and family so many times! Social media works if your reach is wide. I find that many people starting in direct sales do not have a strong social media presence, so it can take time, and requires you put some effort into it.
Of course, buying leads is always an option.
I have tried several lead companies, even ones specifically geared to people interested in the CBD business. Some were quite expensive! I found one company offered qualified, quality leads for the right price! Leads for You has been fabulous for our direct sales business!
Leads for You finds people interested in “work from home” opportunities, exactly what we do with CTFO.
These leads are extremely accurate and you are given details necessary to follow through: complete name and address, phone, as well as the date, time and IP they signed up for the info. All in a CSV excel file for easy use. I quickly upload mine to my autoresponder and follow up!
Best yet? People are opening my emails, responding to texts and signing up!
Will need to have good copy to email, and be willing to send a few emails, even a text or two, but anyone willing to do that, I will give you everything we use that works when you join our team.
So consider leads, and give away those free CTFO businesses!
One challenge of growing a direct sales business is LEADS! You can only ask your friends and family so many times! Social media works if your reach is wide. I find that many people starting in direct sales do not have a strong social media presence, so it can take time, and requires you put some effort into it.
Of course, buying leads is always an option.
I have tried several lead companies, even ones specifically geared to people interested in the CBD business. Some were quite expensive! I found one company offered qualified, quality leads for the right price! Leads for You has been fabulous for our direct sales business!
Leads for You finds people interested in “work from home” opportunities, exactly what we do with CTFO.
These leads are extremely accurate and you are given details necessary to follow through: complete name and address, phone, as well as the date, time and IP they signed up for the info. All in a CSV excel file for easy use. I quickly upload mine to my autoresponder and follow up!
Best yet? People are opening my emails, responding to texts and signing up!
Will need to have good copy to email, and be willing to send a few emails, even a text or two, but anyone willing to do that, I will give you everything we use that works when you join our team.
So consider leads, and give away those free CTFO businesses! Think local and grow GLOBAL!
This is the link to this great resource: https://www.leadsforyou.biz
CBD as a Daily Supplement
Although we currently offer CBD oil has an option for several issues ranging from insomnia, microbiome, pain, anxiety and more, if you look at the research and role of the endocannabinoid system (ECS), I would encourage people with any aliment, but laos people like me with none, to consider the benefits of taking it daily. If you look at what the ECS does in the body, daily supplementation of CBD oil to feed the ECS is a great idea.
People take supplements every day for health purposes:
| Supplement | General Description |
| Probiotics | Probiotics are species of living microorganisms, and people take them for a variety of reasons, including for digestion and healthy immune response system. Yogurt is chock full of them, but they’re also widely available in once-a-day capsules. We make our own, i.e. fermentation. |
| Omega 3 fatty acids | Omega 3 fatty acids are known for dozens of different health benefits, including cardiovascular health, brain health and skin/hair/nail health. They are found naturally in certain fish and seed (flaxseed) oils but are also extremely popular in capsules or gels. |
| Turmeric | Turmeric is most commonly taken as an anti-inflammatory supplement. |
CBD is definitely a viable option for daily supplementation given it the various benefits that are being discovered via research like epilepsy, pain management, insomnia, etc. As I continue to learn about CBD and the ECS, I realize that it should be treated like a daily supplement versus a “pill” you take for your aliment.
Interestingly, my wife says that she has ZERO menopause symptoms, and her back pain has lessoned greatly taking CBD twice a day. And although I am not making any medial claims, I have parents that died young (heart attack and cancer) so taking this daily improves my own overall health.
Why wouldn’t you do that for those you love? We can help with the best dosing and strengths for you and your life, contact us!
Choices are Impacting your Life: Positively and Negatively
I love
️starting, there is an excitement to starting, it’s so fresh and new! Finishing I really had to work on! It’s like once I “get it” it didn’t excite me anymore. I related to this story from 🦈Shark Tank. Can you see parts of yourself in it?
A gentleman who called him self an inventor, not an entrepreneur, came on with the first product he invented as a teenager. When he was asked by the Sharks more about his background he shared:
“One day my girlfriend asked me to move an elliptical out to the garage, I couldn’t get the elliptical through the door without either taking it apart, or taking the door off. The easier solution was taking the door off. So I did and put the elliptical in the garage for her.”
“When I told her I finished getting it in the garage, she said: ‘great, now put the door back on its hinges.’ I teased her about not giving me credit for getting it out there and her comment was: ‘you never finish anything you ever start so go put the door on it hinges.’”
He explained further that was the pivotal
moment for him. SHE WAS RIGHT. He went and dug out his dollar store notebook that he has had for 15 years, since he was a teenager. It is filled with all of his inventions and he went to the very first one and patented it and started selling it.
And guess what? She is now his fiancé.
This amazing man realized that having something as simple as putting the door back on changed his life forever. He simply made a choice.
Read these questions and as each one it true for you say YES out loud.
Are you one to start something and rarely finish it?
Do you put conscious energy into completing what you started?
Do you frequently say you bore easily?
Do you think you suck at sales?
Are you telling yourself you’re too busy?
Are you saying it’s too hard?
Where you honest with yourself as you answered?
Did you finish the assignment and say yes out loud?
The point of the story, and these questions is in every moment WE CHOOSE. He chose to finish things from that moment forward. Every choice is pivotal for the next step. Where do you need to make a different choice?
CBD Massage Oil: Take Care of the Body
Why not a massage oil with CBD! It makes perfect sense! Sore muscles benefit from the anti-inflammatory components of CBD.
Our anointing massage oil is delightful. At first you might think this is a tiny bottle of massage oil but it definitely packs a punch! A little bit goes a long way; some massage oils absorb into the skin so quickly that you are continuously needing more. This is absolutely not true with this oil!
Anointing! Such a sexy name, Anointing, and its scent is cinnamon. Does it give a light warming sensation? Maybe, but it’s not extreme!
What a great gift to give a partner. Show up with this oil and rub their shoulders or back…! As my husband would say: #winning !
For anyone who does fascia blasting this is now my oil of choice. It only makes sense why doing fascia release to use an oil with the power of CBD inside!
CBD may benefit IBS
Why might CBD help with IBS? Irritable bowel syndrome (IBS) is a disorder of the colon that affects the intestinal tract and is often both a direct cause and the result of stress. Stress can cause a change in the composition of bacteria in the gut microbiome, causing flare ups like IBS. On the other hand, existing gut issues that cause IBS symptoms may also induce feelings of stress and anxiety. This is a direct result of the gut-brain connection. Both issues might be aided with the introduction of Cannabidiol (CBD).
IBS occurs when your colon does not contract normally and instead contracts at random, causing symptoms like abdominal pain, cramping, bloating, as well as chronic constipation and/or diarrhea. While everyone suffers from bowel changes now and then, if you have IBS, the symptoms are more severe, or occur more often.
For many, these symptoms can severely limit your social interactions, travel, work options, and relationships. While there is no cure for irritable bowel syndrome, doctors have found that changes in lifestyle such as physical exercise, diet changes, more fiber, and stress management can help treat symptoms of IBS.
Understanding how stress can lead to IBS symptoms can begin by examining the “second brain”—our digestive system. Scientists have found that the gut has so many nerves in the walls of the digestive system that send signals back and forth to the brain, that it acts as a “second brain.”
The types of bacteria in our gut determine which signals are sent, which can impact our physical health, our mood, and even the way we think. This connection between the gut and brain is called the gut-brain axis.
Because of this connection, it is critical that the gut microbiome, the community of bacteria and other microbes, remains balanced and healthy so that the digestive tract functions effectively. With a healthy gut microbiome, we feel less anxiety and stress, and subsequently have fewer IBS symptoms.
It’s also important to remember that this connection runs both ways, so stress and anxiety can cause changes in the gut microbiome, resulting in the growth of undesirable bacteria that can lead to inflammation and increased risk for disease, including gastrointestinal disorders like IBS.
Because IBS can be caused both by an unhealthy gut microbiome and chronic stress and anxiety, it makes sense that treatment involves both stress management and dietary changes to improve the gut microbiome. If you feel chronic stress, your doctor may recommend stress management techniques, physical exercise, or therapy. Reducing stress can help lessen anxiety.
Dr Edward Russo a leader in CBD research says:
“Well, yes it does in a very important way. There’s been some very interesting work done recently that shows that the microbiome, which is a collection of natural bacterium in the gut, has a great deal to do with our health overall. Whether someone has problems with inflammation or not, it provides neurotransmitters that go to the brain, effects our moods in a very key way, it’s very involved in autoimmune diseases. What was found is that THC actually stimulates production of some of the more beneficial bacterium and suppresses the disease-causing bacteria like clostridia that produces severe diarrhea syndrome.”
There is an emerging area of research in its infancy that has shown CBD can benefit the microbiome in conjunction with the endocannabidiol system (ECS) that we previously discussed in our blog. With all the upcoming benefits of CBD if you suffer from IBS wouldn’t getting on a CBD protocol be worth a try? Contact us, we can help make a healthy choice!
CTFO and Getting Paid
How we get paid. Funny thing. Every organization has a pyramid. The difference between the corporation most work for in the pyramid and the CTFO organizational structure is you get to earn how much you want and you can get profit-sharing and you get a will-able and sellable business.
I guess if I have to pick a pyramid… I’m picking this one, LOL
In the traditional corporate structure how much you work is determined by someone else. In a corporate structure how much you are paid is determined by someone else. And you will rarely, if ever, earn more than the person above you.
We now make more in commissions than our sponsor! THAT is doable at CTFO!
Partner with CTFO Global Frequency and you have EQUAL opportunity to build your business, to earn what you want (requires effort and some hustle on your part!) and free yourself from the grind!
We get it; MLM skeptics you are turned off by the hype. Think about it like starting your own business. The advantage here is that a marketing strategy, as well as all the products are ready. You just need to build your customer base. Most entrepreneurs have to do all the other pieces first.
CTFO brings a revolutionary way to do multi-level marketing, as there are absolutely 0 start-up costs associated with joining, their products are not overpriced, buying products is not required, there are no quotas, and it pays 20% commissions ALL direct sales WEEKLY.
This is a real opportunity for anyone wanting the freedom of the corporate grind and structure!
The Power of CBDA: Why You Want It
Have you heard of CBDA? We now know that as well as cannabinoids, cannabis contains many other beneficial substances including polyunsaturated fatty acids, proteins and terpenes. However, it is cannabinoids which have grabbed the most attention from the public due to their healing properties and importance to our Endocannabinoid System.
The two cannabinoids that are getting the most attention are THC and CBD. We know THC, provides the high associated with marijuana, and CBD and it’s potential health benefits. But what about the lesser known Phyto cannabinoid like Cannabidiolic acid (CBDA).
CBDA is a non-psychoactive cannabinoid and the acidic precursor to CBD. CBDA can be found in abundance in the live or raw form of cannabis. CBDA converts to CBD through decarboxylation which occurs when cannabis is exposed to heat and time. This also means that CBDA is fragile in the human body as it breaks down with the heat in our bodies making it CBD.
CBDA isn’t known to bind directly with the CB1 and CB2 receptors of the endocannabinoid system (ECS) but rather inhibits the COX-2 enzyme. This gives CBDA the potential to reduce of inflammatory activity and pain throughout the body in a unique way from CBD itself. As many know, NSAIDS and highly addictive prescription pain killers attach to the COX-2 enzyme.
There is also early research that CBDA enhances the serotonin production which could provide relief to those suffering vomiting and nausea, and prolonged deep sadness.
Our 10x Pure CBD oil has CBDA with all the accredited testing for potency, hygiene and absorbency up to 90%, and it’s water attaching ability as shared in a previous post, is also showing that with our patented covalent bonding Supercharged 10xPure, we are able to protect the CBDA from going through the damaging process.
Just because some companies bottle says CBDA on it, what is important to know is it is very likely to be destroyed before reaching the target. To get the best of the best, think 10X!
Why Start a CBD Business Now
Thinking about joining a CBD company? The time is now! The average person can be successful with a CTFO and the CBD business. You can create abundance at your level and desire! Whether you want savings, a few hundred dollars in spending money, or you want to build your empire like we do, CTFO helps you multiply what you earn! Here is why:
- The CBD business will grow 40 times in income just this year alone. That’s income not business profitability it’s what you can do!
- The projected compounded income growth in 2019 is 142%!Let’s start now!
- The pet CBD business alone is expected to have 195% compounded income growth this year! You could build your entire business just in the pet industry! And people LOVE SPENDING ON THEIR PETS!
- The CBD hair growth business is projected to grow 214% compounded income this year! Yes, we have that!
- Everyone in the company earns the same way, even the FOUNDERS, there is no exception to how we all earn.
- In 5 short months Ann
became a 10K Executive Manager with even MORE earning bonuses!
If you haven’t learned how CTFO pays yet, it is time. Because we want to make money with you not off you, and there are things you have to do with us to make that happen!
For example a Business Partner messaged me:
“I got a small commission this week for regenerating matrix pay. It’s a tiny amount but I don’t think I did anything. Do you know why got it?”
My response:
“Lol, yes! That is the power of PSPs and Earl building a team underneath you. Pretty cool Huh! That’s the true power of passive income with this company. If you are active we help you earn!”
It is as simple as making a commitment and getting your hustle on a little bit every day. Are you willing? Join us!
CBD Oil and Water: The Power of the Patented 10x Pure CBD Oil
A healthy human body consist of 50-75% water. Water is required for all chemical reactions in our cells, it regulates our body temperature, promotes healthy skin, lubricates our joints, moves nutrients around our body, removes waste form our bodies and is important in our digestive process.
You may be asking yourself what does this have to do with CBD oil? When you take CBD oil orally or sublingually and it goes into our system, it is like trying to mix oil and water and as I’m sure you know they don’t mix well together naturally.
Any type of oil-based CBD will not naturally mix with water for a couple of reasons one being the molecular structure and density difference. Have you seen pictures where oil floats on top of water- that’s about structure and density. The other reason is their polarity. Polarity means a molecule is positive charged at one end and negatively charged at the other, like a magnet. Water is a polar molecule. Since only opposites attract, the water molecules stick to each other, like the ends of the magnet. Thus when you stir oil and water together they will eventually separate into two separate layers.
This is why CBD oil can have problems entering our system to help us. In a study conducted by Welty et al., entitled “Cannabidiol: Promise and Pitfalls,” researchers looked into the potential benefits of CBD and some of the pitfalls of its use in treating human conditions. When looking at CBD’s ability to be absorbed into the body, researchers noted that, while CBD is well tolerated in amounts up to 600 mg, its oral input has a bioavailability of only 6%.
This means that, when ingested, CBD has a much-reduced efficacy with being taken in by the body.
Our one of a kind patented 10x pure CBD oil which is hydrophilic. In addition it’s patented process allows the CBD molecule to attach to water, verses just play with water. This will allow for higher absorption and bio-availability ultimately for anyone take CBD oil. Our 10x pure has other special things about it that increase the bio-availability TEN TIMES! With our 60-day empty bottle money back guarantee, we encourage you to try it, you have nothing to lose.
How To know CBD is Quality
When buying CBD it is important to be a smart consumer! Don’t just take someone’s word for it. So do you know your CBD is quality? Don’t just believe the website because they “say” it is tested (there are many “French models out there, lol) they actually test the product. Most people I know wanting to take CBD for their health and well-being want clean, pure and good for their bodies.
CBD Lab results should be easy to find for you the consumer! Here is what to look for!
3rd party lab results…check for:
- Certificate of Analysis with the DATE (if it’s 3 years old….not a good sign) Many CBD sites claim “lab tested” from one original batch, each batch sold should be tested and easy to find on the site.
- The laboratory is ISO accredited. This means they must hold to highest standards of testing, which is monitored by a governing body.
- Confirmation that the product is free of contaminants: heavy metals, solvents, pesticides or microbial contaminants, such as mold or bacteria should all say PASS or ND (not detected). Many CBD companies are only testing for CBD potency and ALL these things negatively impact your health.
- Actual CBD amounts in the product: if the bottle says 500mg CBD, does the lab test confirm?
- Confirmation that the THC is .03% or less. This keeps it legal and ensures no psychotropic effect.
- You can find our cbd lab results here!
These
things are a great start, if you want a superior product there is more to ask
about.
In addition:
- Is the CBD oil CO2 extracted? Other forms of extraction destroy core molecules and break the CBD down. And other methods are chemical and solvent based.
- How and where is the hemp grown? Organic, harvested with a Good Manufacturing Practices ensures the best quality.
- Is there a representative of the company and their products that can speak to what to take and why? If you cannot easily call or message someone and get a quick response? Buyer beware.
- Are there fillers in the ingredients? If you cannot see the ingredients can you get the list easily?
- Is the carrier a high quality to protect the CBD from light, heat and air? Glass is the highest quality packaging to protect the CBD from breaking down. It is completely airtight even after opening. Because the oils are food grade, plastics can leech toxic chemicals as they are porous.
Lastly, what is the price point? Cheaper isn’t better, it is actually a warning sign that the company ISN’T doing all these things! So spend a little more, get better quality, and take care of you and those you love! Learn about our quality CBD here! Contact us with questions.